Omar Prestwich

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High Five Friday 005

Five things that helped me be better at life this week. 

  1. Quote: "You have to be a practitioner to be good at what you do" Gary Vaynerchuck. 
  2. Podcast: Tom Bilyeu: Impact Theory with Tim Ferris "Super Learning and Pushing the Limits"  - Linked below
  3. Music: "DIRT" a track made by DAMN SON! for Gary Vaynerchuck and K-Swiss. The reason I like this track is because of the points Gary makes throughout the video. It's a solid morning motivation. 
  4. Personal Development: I am still experimenting and applying what I did last week, which is start my day earlier and find ways to save time.   (Linked) My week has gone much faster and I have been able to get more done, feel more energized, and accomplished. 
  5. Personal Health: Morning visualization. I have been listening to a guided meditation (LINK) that helps me visualize my day and start having a feeling of accomplishment. By doing the same thing over and over daily, it allows my visualization to be easy and I am able to have more control in my day. 

I am constantly trying to improve little by little. I hope these things will inspire you to be a little better throughout your day/week. 

-Omar. 

See this SoundCloud audio in the original post