Five things that helped me be better at life this week.
- Quote: "You have to be a practitioner to be good at what you do" Gary Vaynerchuck.
- Podcast: Tom Bilyeu: Impact Theory with Tim Ferris "Super Learning and Pushing the Limits" - Linked below
- Music: "DIRT" a track made by DAMN SON! for Gary Vaynerchuck and K-Swiss. The reason I like this track is because of the points Gary makes throughout the video. It's a solid morning motivation.
- Personal Development: I am still experimenting and applying what I did last week, which is start my day earlier and find ways to save time. (Linked) My week has gone much faster and I have been able to get more done, feel more energized, and accomplished.
- Personal Health: Morning visualization. I have been listening to a guided meditation (LINK) that helps me visualize my day and start having a feeling of accomplishment. By doing the same thing over and over daily, it allows my visualization to be easy and I am able to have more control in my day.
I am constantly trying to improve little by little. I hope these things will inspire you to be a little better throughout your day/week.
-Omar.
Impossible is a not a word that exists in Tim Ferriss' vocabulary. Ever learning and testing new theories, Tim Ferriss is living proof that if you are willing to put in the work, you can improve any skill. Learn more about Tim's secrets for self-optimization in this episode of Impact Theory with Tom Bilyeu.
This guided meditation can help you get started with setting intentions for the day and also some of those larger life goals that you wish to see happen. It's short enough to fit into your morning routine.
