Waking up at 4:30am
I subconsciously made the choice to wake up at 4:30am this week and although it has been a challenging change, it has really helped me wake up with a “win” as soon as I wake up.
I wake up knowing that it’s ME vs ME. I had a thought come to mind when I was hiking this past weekend, “Discipline makes things possible”. I know that the times I have been the most fit, most “successful,” and happiest, is when I am working hard on practicing discipline. Working hard on doing the things that make be better, but that aren’t easy to do.
Waking up has early has honestly reignited the motivation that I have been missing. It has been challenging me right away,
Note: I’m still working on this, so I’ll follow up soon
1: Discipline makes things possible - Me.
2: Podcast: Casey Adams - CEOs wear sneakers.
3: Music: Diplo Mountains.
4: Person who impacted me: Mason. He’s just a solid guy who wants to help out the team and company as best as he can. he is also super calm and focused all the time.
5: Something I am working on: Waking up at 4:30am. Allowing me more time to succeed.